Headaches. Lethargy. Sleepiness. Frequent bouts with allergies, colds and other illnesses. Is this happening to you lately?

It could be what you’re eating. If it’s high in starch from white rice, breads and pastas, there’s a very high likelihood. Or you consume desserts and sodas, even higher. Maybe it’s the high fat milk in your coffee and cereal. Or the fries you love to indulge in. All these food items have high glycemic index giving you the high blood sugar level. Often, undetected until it’s too late.

When your body doesn’t maintain a healthy sugar level, it will show signs as mentioned above. There is valuable truth in the saying that you are what you eat.

Get your blood sugar checked. Start making better food choices. There’s no better time to get started than this holiday season. It’s the best gift you can give to yourself.

Treat your body right. Start a daily CHARANTIA® habit. It’s the natural way to effectively lower your blood sugar and keep diseases like diabetes and cancer away.

To learn more about this amazing product, go to WHY CHARANTIA® .