Staying Sweet
September 29, 2016 : by Reve C. Abelarde

Here’s the situation: after a long day at work or a job well done, you feel the need for a sweet treat. A frap, a frothy cup, a slice of cake or anything to sate the craving ache.
But here’s the truth: when this happens, what you probably need is water to hydrate, a run to break a sweat or a good sleep to recover from your exhausting feat.
The human body sends out signals that we often misread. Or choose to ignore. One of the most common is the cravings for sweets and carb-loaded food. Both contain sugars that if left unchecked, can lead to sugar spikes that further deplete energy. These cravings can be signs of tiredness, dehydration or sugar imbalance. So instead of immediately grabbing the chocolate bar to perk you up, stop. Take a deep breath and assess your state. Maybe you just need a nap. Or a brisk walk. Or a cold glass of water.
But if you really feel you need that treat, go ahead. Sit back, relax and indulge. After all, you worked hard and deserve it. Besides, treating yourself right will keep you happy and sweet.
Preserve your health and what you worked for by taking your CHARANTIA® daily to manage your blood sugar. So you can continue to enjoy the sweet life.
RECENT BLOGS
Obesity, Diabetes and Cancer: How to Lower Your Risk
This Wonder-fruit Can Prevent Diabetes and Cancer!
You Could Be Diabetic and Not Know it
You May Have Diabetes But It Doesn't Have To Have You
Have You Heard of the Most Dangerous Love Story?
How to Lower Your Risk of Diabetes and Cancer
BLOG ARCHIVES
December 2016
The Modern Diabetic's Gift
If You’re Diabetic, You Don’t Have To Feel Left Out At The Dinner Table
This Christmas, Make A Difference By Blessing A Diabetic
If You Know Someone Who’s Diabetic, This Is The Best Gift
You Can Eat and Enjoy this Season Without Gaining Weight
You Can Lose the Pounds with These
What You're Eating May Be Making You Sick
10 Superfood To Enjoy This Season
November 2016
Healthy is the New Sexy
The Simple Secret To Happiness
This Man Thought His Life Was Over
October 2016
How To Have Guilt-free Dessert
What's With This Wonder-fruit?
Are You Rewarding Yourself Properly?
Are You Diabetic And Not Know It?
Will You Be The Next Diva-betic?
September 2016
How Sweet Are You?
Home / Why Charantia / Products / Bulletin / Blog / Contact Us
All Rights Reserved 2016. Charantia is a Registered Trademark of Herbcare Corporation.
Staying Sweet
September 29, 2016
by Reve C. Abelarde

Here’s the situation: after a long day at work or a job well done, you feel the need for a sweet treat. A frap, a frothy cup, a slice of cake or anything to sate the craving ache.
But here’s the truth: when this happens, what you probably need is water to hydrate, a run to break a sweat or a good sleep to recover from your exhausting feat.
The human body sends out signals that we often misread. Or choose to ignore. One of the most common is the cravings for sweets and carb-loaded food. Both contain sugars that if left unchecked, can lead to sugar spikes that further deplete energy. These cravings can be signs of tiredness, dehydration or sugar imbalance. So instead of immediately grabbing the chocolate bar to perk you up, stop. Take a deep breath and assess your state. Maybe you just need a nap. Or a brisk walk. Or a cold glass of water.
But if you really feel you need that treat, go ahead. Sit back, relax and indulge. After all, you worked hard and deserve it. Besides, treating yourself right will keep you happy and sweet.
Preserve your health and what you worked for by taking your CHARANTIA® daily to manage your blood sugar. So you can continue to enjoy the sweet life.
BLOG ARCHIVES
Obesity, Diabetes and Cancer: How to Lower Your Risk
- by Reve C. Abelarde
This Wonder-fruit Can Prevent Diabetes and Cancer!
- by Reve C. Abelarde
You Could Be Diabetic and Not Know It
- by Reve C. Abelarde
You May Have Diabetes But It Doesn't Have To Have You
- by Reve C. Abelarde
Have You Heard of the Most Dangerous Love Story?
- by Reve C. Abelarde
How to Lower Your Risk of Diabetes and Cancer
- by Reve C. Abelarde
These Food Items Feed Cancer Cells...
- by Reve C. Abelarde
Be Fitter this New Year
- by Reve C. Abelarde
The Modern Diabetic's Gift
- by Reve C. Abelarde
If You’re Diabetic, You Don’t Have To Feel Left Out At The Dinner Table
- by Reve C. Abelarde
This Christmas, Make A Difference By Blessing A Diabetic
- by Reve C. Abelarde
If You Know Someone Who’s Diabetic, This Is The Best Gift
- by Reve C. Abelarde
You Can Eat and Enjoy this Season Without Gaining Weight
- by Reve C. Abelarde
You Can Lose the Pounds with These
- by Reve C. Abelarde
What You're Eating May Be Making You Sick
- by Reve C. Abelarde
10 Superfood To Enjoy This Season
- by Reve C. Abelarde
Healthy is the New Sexy
- by Reve C. Abelarde
How To Get Glowing Skin
- by Reve C. Abelarde
The Natural Insulin
- by Reve C. Abelarde
How To Detox Naturally
- by Reve C. Abelarde
Change Starts With You
- by Reve C. Abelarde
How To Naturally Stay Healthy
- by Reve C. Abelarde
The Secret Killer
- by Reve C. Abelarde
The Simple Secret To Happiness
- by Reve C. Abelarde
This Man Thought His Life Was Over
- by Reve C. Abelarde
The New Diabetic
- by Reve C. Abelarde
How To Have Guilt-free Desserts
- by Reve C. Abelarde
Your Best Investment
- by Reve C. Abelarde
How To Have The Happy Life
- by Reve C. Abelarde
What's With This Wonder-fruit?
- by Reve C. Abelarde
The Smart Diabetic
- by Reve C. Abelarde
Am Lovin' Ampalaya
- by Reve C. Abelarde
Ampalaya With Dessert?
- by Reve C. Abelarde
A Lil’ Effort Goes A Long Way
- by Reve C. Abelarde
Life Is Sweet
- by Reve C. Abelarde
Are You Rewarding Yourself Properly?
- by Reve C. Abelarde
Your #1 Fan
- by Reve C. Abelarde
How To Get Great Asian Skin
- by Reve C. Abelarde
Are You Diabetic And Not Know It?
- by Reve C. Abelarde
Mind Over Matter
- by Reve C. Abelarde
Rule Yourself
- by Reve C. Abelarde
Will You Be The Next Diva-betic?
- by Reve C. Abelarde
Good Habits
- by Reve C. Abelarde
Why Wait?
- by Reve C. Abelarde
Maximize Your Performance
- by Reve C. Abelarde
You Got This!
- by Reve C. Abelarde
How Sweet Are You?
- by Reve C. Abelarde
Staying Sweet
- by Reve C. Abelarde
What Sugar Did
- by Reve C. Abelarde
Making a Difference
- by Reve C. Abelarde
The Food You're Eating may be Feeding Cancer Cells
Why You Should Keep Your Blood Sugar at Healthy Levels
- by Rissa Gatdula-Lumontad
Home / Why Charantia / Products
/ Bulletin / Blog / Contact Us
All Rights Reserved 2016. Charantia is a Registered Trademark of Herbcare Corporation.