How To Get Glowing Skin

Rosy cheeks. There are two ways to get them. Either by applying a make-up blush or the natural glow. The kind that you wake up with. I’m pretty sure you’d be like me. If you had your way, you’d pick the second option.

How you look externally is simply a reflection of your internal condition. The natural glow comes from good health.

Let’s work on getting yours by recognizing what changes to apply. First, recognize the factors that prevent the glow. These are toxins that you ingest. I hate to be the bearer of bad news but that decadent dessert that made you gush may have actually taken away your natural blush.

Sugar is needed by the body to have energy. However, excess sugar becomes stored fat. This can be the start of premature ageing. Your skin will slow down its regeneration, it will expand, stretch and that glow you want will slowly fade away. If left to progress, it may even lead to more serious diseases.

When the body ingests more that its daily requirement of nutrients, it leads to overload and overwork which will eventually become a malfunction. You will find your movements more sluggish and your energy depleting faster. It is vital that your blood sugar is maintained at a healthy level so your brain doesn’t misread signs of natural hunger and thirst. These are often caused by sugar highs or spikes, or sugar lows. A person in this state may end up eating even if it’s not what the body needs. This will result in ingesting more sugars that will worsen the situation. Sugar is in almost all the things we eat, not just desserts.

A daily exercise regimen is a great step to get glowing skin. It pumps up your heart rate, increasing your metabolism which in turn will burn fat. Then your pores will open as you break into a sweat. Drinking plenty of water aids this process of flushing out toxins in the body.

The natural way to maintain your healthy blood sugar level is to start a daily CHARANTIA® habit. It’s made from 100% Momordica charantia Linn or Ampalaya. This super fruit contains Polypeptide-p, nature’s solution to diabetes. Scientific studies have proven that Ampalaya effectively lowers blood sugar that even diabetics use it to supplement their medication.

So if you want to glow, get your body in the pink of health. Go natural. It has always been the better way to treat your body.